Science-backed habit building

Eat what you like.
Eat lecker.

Research shows changing habits sticks when you start with what you like. Lecker takes any recipe and makes it yours — adjusted to your taste and your goals. Unlike restrictive diets, we build around the food you already love. No spreadsheets. No elimination. Just yummy food that fits you.

2,400+ home cooks already eating lecker

Today

1,820 / 2,000 kcal

91%
Build (Protein)140/150g
Energy (Carbs)220/250g
Nourish (Fat)55/65g

You're doing great! 🌱

Just 180 kcal to go — about a Greek yogurt with berries.

Everything in one place

Built around what you already like.

Check any URL

Paste a link from any recipe blog. We rebalance it to your goals instantly.

Use what you have

Type ingredients from your fridge — we'll design a balanced dish around them.

100+ curated recipes

Restaurant favorites and weeknight classics, balanced by our chefs.

Your food profile

We work out your daily balance from your goal, age, and activity.

How it works

Three steps to lecker meals.

01

Tell us your goal

A few quick questions — age, weight, how active you are, and what you're aiming for.

02

Bring any recipe

Paste a URL, drop the text, or list what's in your fridge. We do the heavy lifting.

03

Eat lecker

Get a yummy version with smart swaps and a daily plan that fits you. Because when you start with what you like, the habit actually lasts.

For every journey

Medication can start it. Habits keep it.

GLP-1 medications help many people lose weight in the beginning — but research shows that lasting change only happens when you build sustainable habits around food. Lecker is designed for exactly that: turning the head start into a lifestyle you'll actually want to keep.

Simple pricing

Free forever. Pro when you're ready.

Free

$0forever
  • 2 manual entries / day
  • Basic food profile (kcal & balance)
  • Browse 10 curated recipes
  • 1 free URL balance check (trial)
Get started free
Most popular

Pro Monthly

$4.99/ month
  • Unlimited URL recipe balance checks
  • Unlimited manual entry
  • Full library of 100+ recipes
  • Personalised food profile (your daily balance)
  • Save unlimited recipes
  • 14-day free trial included
Start free trial

Pro Annual

$29.99/ year

≈ $2.50 / month

  • Everything in Pro Monthly
  • Save 50% vs monthly
  • Priority support
  • 14-day free trial included
Start free trial

Loved by home cooks

No more guessing at dinner.

"I paste a recipe from Instagram, Lecker makes it yummy and balanced for my training, and dinner's sorted in 10 seconds."

Maya R.

Marathon runner

"I tried every tracker. Lecker is the first one I actually stuck with because it starts with what I like — science-backed and way easier than restrictive diets."

Daniel K.

Lost 8 kg

"Finally a tool that respects my diet and still hits my Build target. The optional add-ons are genius."

Priya S.

Vegetarian

Ready to eat lecker?

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